昴宿星人ALAJE | 问答集锦之【营养篇】

Is being vegetarian a good thing in regards to the coming transformation?

By alaje • Sunday, May 30th, 2010

Question: Hi Alaje, i’d like to know if being vegetarian is ok for ascension or if vegetarian is the right thing?

Answer: Well, the best is to eat a food with the highest frequency. That you can find in fruits and vegetables.

做一个素食者对于即将到来的转变有好处吗?

问题:你好,Alaje,我想知道,做一个素食者对提升好不好,素食是不是对的?

回答:嗯,最好是食用拥有最高频率的食物,你可以在水果和蔬菜中找到。

I know that coffee is bad, what about black tea with milk?

By alaje • Saturday, June 5th, 2010

Question: Dear Alaje, i have been told that i should drink three liters of water thought out the day to keep my system well. I know to much coffee is a bad thing but what of black tea with milk?

Answer: Listen to your own Body and then decide what you need or not. Coffee is not good at all.

我知道喝咖啡不好,那加奶的红茶呢?

问题:亲爱的Alaje,有人告诉我一天要喝3升水以保持系统良好。我知道太多的咖啡是不好的。那加奶的红茶呢?

回答:倾听你自己的身体,然后决定你需要什么,不需要什么。咖啡一点都不好。

I don’t eat meat – are eggs allowed?

By alaje • Saturday, June 5th, 2010

Question: I don’t eat meat because of your advice, but i would like to know if the eggs are allowed. Thank you.

Answer: It’s not about whether it is “permitted” or not. It’s about what is healthy and what is not healthy.

When you watch your body, you see what is good for him and what not. If you are allergic to something, you should not eat it. If you have a high energy, you stop many things automatically, because they are no longer needed. Those with no light energy eating animals and those who have a lot of light energy, eat only food which also has a lot of light.

我不吃肉——但可以吃鸡蛋吗?

问题:因为你的建议,我不吃肉。但我想知道是否可以吃鸡蛋。谢谢。

回答:它不是关于”允许”与否。它是关于健康与否。

观察你的身体,你看对他而言那些是好的那些不好。如果你对某物过敏,你就不要吃它。如果你有一个高级能量,你会自动停食许多东西。因为你不再需要它们。那些没有光的能量的人吃动物。而那些有许多光能量的人,只吃同样有许多光的食物。

What kind of nutrition is healthy?

By alaje • Saturday, June 5th, 2010

Question: Hello ALAJE, what kind of food you can eat, a good food? Fish is also bad for that or only refers of red meat?

Answer: As i said in my video, fruits, plants and nuts.

哪些营养是健康的?

问题:你好,Alaje,吃哪种营养是健康的呢?鱼也是不好的吗?还是说,仅指肉?

回答:如我在视频中所说,水果、植物、坚果。

Are fruits and vegetables good for human consumption?

By alaje • Tuesday, June 8th, 2010

Question: Fruits and vegetables are my favorite diet. Can you talk on raw vs. cooked and legumes and grains for human consumption?

Answer: All fruits and vegetables that you eat, have to be clean. You can clean them with light energy, if you have enough love energy in you

吃水果和蔬菜好吗?

问题:水果和蔬菜是我的最爱。你可以谈谈生吃熟吃豆类谷类吗?

回答:你所吃的所有水果和蔬菜,都必须是干净的。你可以用光的能量清洁它们,如果你在内里有足够的光能量。

What about eggs and dairy products?

By alaje • Thursday, July 8th, 2010

Question: In your comments, you are often told that eating the corpses of animals, it retains the energy of people in animalistic vibration. Thus, i would like to know, if the use of eggs and dairy products, people are also exposed to the same vibrations?

Answer: No, because first of all, no animals were killed to get the milk and secondly, these products didn’t make any experience of life, like a living being does.Nevertheless, at one day a body that feeds from light won’t accept these products anymore. It will come naturally.

鸡蛋和乳制品怎么样呢?

问题:在你的评论中,你经常说,吃动物的尸体使人们的能量处于动物级的振动。那么,我想知道,如果吃鸡蛋和乳制品的话,人们也会受到这种振动的影响吗?

回答:不会,因为首先,获取牛奶中,没有动物被杀死;其次,这些产品没有像生命体那样,进行任何生命经历。不过,有一天,依靠光生存的身体将不再接受这些产品。它会自然地到来。

Will I be able to ascend if I continue to eat meat?

By alaje • Monday, August 30th, 2010

Question: I have been eating meat my whole life and been having trouble stopping, will i not be able to ascend with the planet into the light and be the rainbow warrior i came here to be if i continue to eat meat?

Answer: What is a “rainbow warrior?” Are you fighting against rainbows? A light worker is NOT a warrior. A Warrior wants to make war. A light worker wants to create LOVE. When someone creates a powerful spiritual light within, he will stop automatically eating corpses or other low energy food.

如果我继续吃肉,我还能够提升吗?

问题:我一生都在吃肉,很难戒掉。如果我继续吃肉的话,我是不是就不能和这个星球一起提升至光,成为我来这里的目的——彩虹战士?

回答:什么是”彩虹战士”?你在和彩虹打战吗?光工作者不是战士。战士想要打战。光工作者想要创造爱。当一个人在内心产生强大的灵性的光时,他会自然地停止食用尸体或其它低级能量的食物。

We shouldn’t eat meat…but plants are living beings, too?

By alaje • Friday, September 3rd, 2010

Question: As you say trees are beings, but I ask myself, if we eating vegetables, we are eating beings, as it happens with meat from animals. Where is the difference?

Answer: Some plants have the life-purpose to serve as food and some have the life-purpose to provide you fruits and vitamins, and some are serving you as an energy source for cosmic energy. It is an experience. Later, after millions of lifes, and many incarnations as an animal, it will have the experience to be a human.

我们不该吃肉……但是植物不也是有生命的吗?

问题:如你说的,树木是有生命的,但我问自己,如果我们吃蔬菜,那么我们是在吃生命,就像我们吃动物的肉一样。区别在哪儿?

回答:有些植物的生命目的是用作食物,有些是为了给你提供水果和维他命,有些是用作宇宙能量的一个能量源。这是一种经历。以后,经过几百万年,并多次转世为动物之后,会有成为人类的经历。

Is it bad to drink coffee/caffeeine?

By alaje • Sunday, September 5th, 2010

Question: Is it bad to drink caffeine? That’s my only bad habit, that i got left. Sometimes it’s just nice to drink cup of coffee.

Answer: Well, caffeine is a drug, that is reducing the water in the body. It makes you nervous so you can’t meditate in peace and you are growing older very fast.

喝咖啡/咖啡因是有害的吗?

问题:喝咖啡因有害吗?那是我遗留的唯一坏习惯。有时候喝杯咖啡的感觉就是好。

回答:咖啡因是毒品,会削减体内的水分。它会使你紧张,你就无法在平和中冥想,你会老得非常快。

Are sweets good for the body?

By alaje • Tuesday, September 7th, 2010

Question: Are sweets good for our bodies? Since i am a vegan, i like sweets kind of too much. It is natural and healthy?

Answer: Sweets are a substitute for love, when you are feeling sad. No, it is NOT natural and NOT healthy. All you need is a clean energy in you, and your body will be clean too.

甜食对身体好吗?

问题:甜食对我们身体好吗?因为我是素食者,我有点儿太喜欢甜食。它是自然的健康的?

回答:甜食是当你感觉悲伤时,爱的替代品。它不是自然地,不是健康的。你所需要的是身体中清洁的能量,这样你的身体也会是清洁的。

Which foods can be used as a meat replacement?

By alaje • Friday, September 10th, 2010

Question: What can replace meat, because this protein is necessary for life, can I eat fish or not?

Answer: Soya, tofu, nuts, beans, rice milk…

哪种食物是肉类替代品?

问题:什么东西可以替代肉?因为这蛋白质对生命是必要的。我能不能吃鱼?

回答:黄豆、豆腐、坚果、豆类、米浆……

Why do I feel like eating too much?

By alaje • Friday, September 10th, 2010

Question: What does it mean, when you feel like eating too much?

Answer: When you lose energy, out of negative things, situations, fears, stress…,your body want energy, to fill the energetic emptiness, and if you don’t do it with meditation and spiritual energy, you are doing it with physical food.

为什么我总会想吃很多东西?

问题:当你觉得想吃很多东西时,是什么意思?

回答:当你由于负面的事物、境况、恐惧、压力……等等而失去能量,你的身体需要能量来填补能量的空白,而如果你不用冥想和精神的能量来填补的话,你就会用物质上的食物来填补。

You say sweets aren’t good, what about honey?

By alaje • Friday, September 10th, 2010

Question: You say that sweet things like chocolate are no good. What about honey?

Answer: Yes, Honey is VERY good. It can heal the skin.

你说甜食不好,那蜂蜜呢?

问题:你说像巧克力这样的甜食是不好的。蜂蜜怎么样?

回答:是的,蜂蜜非常好。它可以治愈皮肤。

Should you use microwaves to warm your food?

By alaje • Wednesday, October 20th, 2010

Question: Tell me please how the microwave oven impact on the food (negative or neutral)?

Answer: NEVER use a microwave for your food. Microwaves are altering the molecular structure of the food. Microwaves are destroying all the Vitamins and good energies in the food. So you are eating a dead food with a low energy. It is a negative genetic DNA manipulation that will cause the genetic DNA manipulation in your body too. So you get sick and your consciousness stays low.

问题:请告诉我微波炉是如何影响食物的,负面的还是中性的?

回答:永远不要使用微波炉加热你的食物。微波会改变食物的分子结构,并破坏食物中的所有维他命和好的能量。所以你吃的是低能量的死亡食物。这是负面的基因操控,同样会导致你体内的基因受到操控。所以你会生病,你的意识也会停留在低级层面。

Can vegetarians get sick after a few years?

By alaje • Friday, October 22nd, 2010

Question: I want to ask you about vegetarian. I try not eating meat but some friends that was vegetarian in the past told me that they get sick after 3 or 5 years and start eating meat again. Does it has to do that they don’t evolve their spirituality or something else?

Answer: Yes, you have answered your question yourself. As i said in older comments, when you have a powerful spiritual light, a high frequency in your body, you don’t want to eat something that is in a low frequency. I am vegetarian my whole life and i was never sick. You can only become sick, when your energy is against the natural energy of the existence. Those who get sick are those who are creating negative energies inside them. (Hate, fear, stress, sadness….)

问题:我想问你有关素食者的问题。我尝试着不吃肉,但我的一些过去吃素的朋友告诉我他们吃素后的3、5年里生病了,随后他们又继续开始吃肉。这和他们没有发展自身的灵性有关

吗?还是其他的原因?

回答:是的,你已经回答了自己的问题。正如我在之前的评论所说的,当你的体内拥有强大的灵性之光时,你不会去吃低频率的食物。我一生都是素食者,从来没有生病过。只有当你的能量在拒绝存在的自然能量时,你才会得病。那些生病的人是因为他们的内在创造了负面的能量,例如憎恨,恐惧,压力,沮丧……

Should we drink milk or juice?

By alaje • Monday, January 3rd, 2011

Question: What kind of drink should we avoid milk or juice?

Answer: Drink Juice with no sugar and Rice-Milk.

我们应该喝牛奶或果汁吗?

问题:我们应该避免喝什么饮料,牛奶还是果汁?

回答:要喝不加白砂糖的果汁以及米糊。

Is traditional chinese medicine right in regards to food (yin/yang)?

By alaje • Wednesday, March 9th, 2011

Question: Can i express my views? Most of fruits and vegetables have a high energy,but you can’t say which one is the highest, just like Traditional Chinese Medicine say: all the foods have the two opposing principles in nature (Yin and Yang), it depends on your body or energy which is fit to you, for you that’s the highest energy. For example, i can’t eat “cold characteristic” food because my cold body characteristic, i should keep the BALANCE of yin and yang energy….is that right?

Answer: Yes, that is right.

中药在食物方面是对的吗(阴/阳)?

问题:我可以表达我的观点吗?大部分的水果和蔬菜有高的能量,但你不能说哪一种是最高的,就像传统中医所说:所有的食物在本性方面都有两种相反的原则(阴/阳),对于你来说,最高的能量取决于哪种适合你的身体或能量。比如,我不能吃”冷性”的食物,因为我是体寒类型的,我应该保持阴阳能量的平衡……对吗?

回答:是的。对。

Why am I eating so much?

By alaje • Monday, October 31st, 2011

Question: I feel like i am eating too much. I meditate daily but i can’t stop eating so much. But i never gain any weight and people say i am too skinny. I remember you saying that when a person is not receiving enough love energy from others they eat a lot. Is that all or is there more to it?

Answer: That is all. You are loosing energy somehow and you try to get it back by eating.

问题:我想吃很多东西。每天冥想,还是禁不住吃很多。但我的体重从未增加,别人说我太瘦。我记得你说,当一个人没有从别处接收足够爱的能量时,会吃很多。是那样的吗,还有更多解释吗?

回答:就是那样。你以某种方式在流失能量,并想通过吃东西来补偿。

Why should we not eat meat?

By alaje • Thursday, January 19th, 2012

Question: I wanted to ask you so many questions(still want) but i’m never sure who should i trust and believe but now i see that people love you and support you so much and i think this is wonderful and it means a lot!!!

One of my questions, is why we shouldn’t eat meat sometimes because i have iron deficiency Anemia and i feel weak and sleepy and the doctor said that i have to take some medicine for a while and i have to eat meat at least 3 times per month…i really don’t like to eat meat because i love animals but i don’t know

what else to do so can you help me?

Answer: [DISCLAIMER: This is for informational purpose only and may not be construed as medical advice or instruction. For proper health advice you should always consult your doctor! Please read our disclaimer]

As i say in my videos, the physical bodies are changing right now with the new energies. The more light you have in your body, the more you eat only the highest energy in food, like fruits. People with a high cosmic light energy, don’t want to eat meat anymore because they feel that it is harming the physical and energetic body. The lowest energy is in meat and it’s pulling you in lower energies. People with lower, animalistic energies want to eat meat, because that is their energetic level. Only when they build up more cosmic light inside them, they will stop eating animal corpses. You can get iron in many vegetables, fruits and cereals, much healthier then from dead rotting corpses, which are creating many diseases. When your body is vibrating in a higher frequency, you stay healthy, physically and mentally. I am my whole life a vegetarian and i was never seriously ill, because i love myself and i protect myself from physical and energetic poisons.

问题:我曾想问你很多问题(现在也想),但从未确定该相信谁,但现在我看到人们如此爱你、支持你,我想这太棒了,太有意义了!

问题之一是为什么不该吃肉,有时因为我有缺铁性贫血,感觉虚弱、想睡,医生说过我必须吃一段时间药,并且每月必须吃至少3次肉……我真的不喜欢吃肉,因为我爱动物,但我不知还能做什么,你能帮助我吗?

回答:(免责声明略过)

如我在视频中所说,物质身体正在用新能量更新。身体里有越多的光,就越只吃有最高能量的食物,像水果。有着高级宇宙光之能量的人,不再想吃肉,因为他们觉得那是在伤害物质身体和能量身体。最低级的能量在肉类中,它将你拉至低级能量里。有着低级、动物性能量的人,想吃肉,因为那是他们的能量阶层。只有当他们内在增加更多高级宇宙之光时,才会停止食用动物尸体。你可以从蔬菜、水果和谷类中摄取铁,比从制造很多疾病的死亡腐烂的尸体中摄取更健康。当身体在高级频率中振动时,你在身体上和精神上都保持健康状态。我终生是素食者,从未生过重病,因为我爱自己,保护自己远离物质和能量的毒害。

补20楼

Is Omega 3 healthy?

By alaje • Saturday, October 30th, 2010

Question: Is the intake of omega-3 fatty acids advisable or not? If you shouldn’t eat fish then this should count for every part of the fish? Therefore i don’t take them but a possible taking is being hotly discussed elsewhere.

Answer: In order to receive omega 3 you don’t have to eat fish. Omega 3 also occurs in plants that are being eaten by fish. Omega 3 in a healthier form is available in linseed oil. There is a good omega 3 oil from Dr. Udo Erasmus, f.e. here: ht tp://ww w.natuerlich-quintessence.de/gut- fuer/herz/omega-3-oele-nach-udo-erasmus.ht ml

Omega3是健康的吗?

问题:服用omega-3脂肪酸是合适的吗?如果你不吃鱼,那它存在于鱼的每一部分怎么办呢?所以我不吃它们,但在其它地方都在热议可能的服用。

回答:为了摄取omega3,你不需要吃鱼。omega3也存在于鱼吃的植物中。一个更健康的omega3服用方式可以在亚麻油中得到。Udo Erasmus, f.e. 医生那里有很好的omega3油。