(Part 1)—Self Confidence and Self Esteem are necessary Qualities in life. But they have to be charged with the energy of Love. If you use Love as your Guide, you will have Self Confidence and Self Esteem without becoming arrogant with false pride and egoism. This self confidence would be only a mask, to hide the lack of true self confidence and love. You will use this mask to impress others and prevent them to see your true self and your weakness.
1.自信和自尊是生命中必需的品质。这些品质一定要充满了爱的能量。如果你用爱作为指导，你会拥有真正的自信和自尊，而非傲慢的自负和自私。那种错误骄傲的自信只会是一副面具，掩盖了你缺乏真正的自信与爱。你会戴上这副面具给人虚假的印象，不让别人看清楚你真实的自我和缺点。
(Part 2)—On the other hand, if you have a weak self confidence, you can be a victim of people or situations, and fall in a depression. If you have a healthy Self Confidence and Self Esteem, it means that you have self love. It means that you express yourself, without having the fear that others have another opinion of you, or that somebody would feel insulted. If somebody feels insulted even when you talk out of love, than this person has an inner blockade that has to be healed. It is his responsibility and his life-lesson.
2.另一方面，如果你缺乏自信，你会是环境和别人的牺牲品，陷入沮丧。如果你有充分的自信和自尊，那意味着你有自爱。那意味着你可以不必害怕别人对你的看法，或者不必担心别人感到被冒犯，而自由的表达自我。如果当你谈到爱时，有人感到被冒犯，那么说明这个人有内在阻碍，必须先被治愈。那便是他的责任和生命课程。
(Part 3)—Your responsibility is to communicate with the heart-energy. Every word you speak, has to be charged with the energy of Love. Even when you say something strong and direct. Your motive inside has to be Love-Energy. You have always the right to defense yourself. Many people are brainwashed from earth-religions, to “offer the other cheek to receive a punch”. This was invented by the church sects, in order to keep the people under control and enslavement.
3.你的责任是与心的能量交流。你说的每个字，都要充满了爱的能量。甚至是说的一些强烈而直接的话。你的内在动机一定是有爱的能量。你永远有权力保护好自己。许多人都被地球的宗教洗脑了，信奉”被人打了左脸，就给他打右脸”。（译者注：好像西方宗教格言里的话。）这是教会宗派发明的鬼话，为了控制和奴役人们。
(Part 4)—If you have spiritual Self Confidence and Self Esteem out of Love, you know what you want and believe in yourself. You are an individual with a clear vision of what you want and you know what steps you have to do, in order to achieve your wish. You will not measure yourself and your wishes, with the wishes of other people. You will follow your own Life plan, your own path.
4.如果你有基于爱的灵性的自信和自尊，你知道你想要的是什么并且相信自己。你会清楚的知道自己想要的，并且知道为了达成心愿自己要采取哪些步骤。你不会因为别人的愿望来衡量你自己。你会遵循自己的生命计划，自己的路。
(Part 5)—You will be not influenced by the negative patterns or believe systems of earth society. You will be a creator and not an earth society robot. You will not only talk, but also take actions. And your words and actions will radiate your inner qualities of your soul: Love, Wisdom, Beauty, Joy. You will be free of believe-systems on earth, and you will find the truth out of your own experiences.
5.你不会被地球社会上的消极模式和信仰系统的影响而左右。你会成为一个创造者，而非地球社会下的”机器人”。你不止空谈，而且行动。你的一言一行都会散发出你内在灵魂的品质：爱，智慧，美，欢乐。你会摆脱地球上的信仰系统，你会通过你自己的经验找到真理。
(Part 6)—There are two types of a Self Confidence and Self Esteem blockades. The one type is, when a soul has chosen to have this experience, in order to listen more to the thoughts and feelings, to learn how to be later more Self Confidence in a positive way. If you try to heal those shy persons too soon, this person will start to be arrogant to other people. A healing should always be in coordination with the Karma and Life plan of a person.
6.存在着两种类型的自信和自尊的阻碍。一种类型是，当一个灵魂决定选择这种经历，为了能聆听到更多的想法和感觉，学习到以后要怎样以一种更加积极的方式自信起来。如果你试着太快的治疗那些害羞的人，这个人可能会对变得自负。疗愈的发生要与个人的业力和生活步调协调一致。
(Part 7)-–The other type is, when the negative influence of people around you has created this Self Confidence damage. And this type is more common on planet earth. In the first 5 years, a child is influenced a lot by the character, feelings and actions of the parents. If the parents show real love to the child, the child understands that it is loveable. This feeling and energy of real love, creates the foundation for Self Confidence and Self Esteem.
7.另一种类型是，你周围人群的负面影响损害了你的自信心。地球上这种类型更为常见。生命的最初五年里，孩子会受到父母的性格，感觉和行为的极大影响。如果父母给予孩子真正的爱，孩子会理解那是爱。这种真正的爱的感觉和能量，构成了自信也自尊的基础。
(Part 8)–-Self Confidence damage begins, when the child experience negative thoughts and energies from the family members and the close environment. Many negative and immature people want to have control and power over others and steal their energy. Sometimes, this starts even in the childhood, when the immature parents are treating the child without real love, treating the child like a slave or property, with no respect and program it with fear, wrong rules and expectations of themselves. And this is creating a big psychological damage to the child that last even when this person is an adult.
8.当孩子经验到来自家庭成员和周遭环境的负面想法和能量时，自信心开始受到损害。许多消极的，不成熟的人想要控制和压制他人并窃取他们的能量。有时候，这一情况甚至开始于童年，一些不成熟的父母没有用真爱对待孩子，反而象奴隶和财政一样对待他们，没有尊重，用恐吓，错误的规则来期望孩子们。而这会对孩子造成极大的心理伤害，甚至伴随一个人到成年。
(Part 9)-–Those people can be manipulated and destabilized, even by a look of disapproval. They immediately enter in a weak state of doubt, which is making them unable and unwilling to cure the problem. If you do not express yourself, you have an energy blockade and this can lead to toxins, cancer or heart problems in your body. It takes a lot of love and patience to heal this blockage.
9.那些人甚至因为别人的不赞成而操纵和动摇。他们很快就会陷入到一种怀疑的懦弱状态里，使得他们不能也不愿治愈这些问题。如果你不表达你自己，说明你有能量方面的障碍，这可能会导致身体中有毒素，癌症或者心脏病。这需要很多很多的爱和耐心才能治愈这些阻碍。
(Part 10)-–Many People with a lack of Self Esteem and Self Love, do not like life, and like to create problems, in order to continue living in sorrow and depression, because they are programmed to live that way from the society. That’s why they like to wear black clothes or clothes that look like a garbage bag. They don’t take care of themselves. Others are eating too much, to fill up the lack of love they are feeling inside.
10.许多缺少自尊和自爱的人，不喜欢生活，喜欢制造问题，为了继续生活在悲哀和沮丧中，因为他们被社会程式化成只会那样的生活。那就是他们为什么喜欢穿黑色衣服或者穿着的像个垃圾袋。他们没有照顾好自己。还有些人暴食物，为了填补他们内心缺乏的爱。
(Part 11)-–Others are harming themselves with cigarettes, drugs, alcohol and other dangerous things. Most of the smokers had or have problems with the mother, and are using the cigarette as a pacifier/breast substitute. They have never experienced real Love. With these poisons they are destroying not only the physical body, but also their natural energy protection around the body, the light of the aura.
11.还有些人通过香烟，毒品，酒精和其他危险的东西伤害他们自己。大部分吸烟的人或多或少都与他们的母亲有问题，借由吸烟获得抚慰/替代胸部。他们从未体验过真正的爱。这些毒品不但损害物理身体，而且损害他们的自然能量保护盾，人体光环。
(Part 12)-–Self Confidence and Self Esteem charged with the energy of love, can clean up all blockades. Real Cosmic Love is the solution for everything. And in order to use Love Energy, you have to be in contact with your true self, your inner self, your soul. In that way you can create a powerful light and clear awareness about your values and talents, and you will not be dependent on the validations and appraisals of others.
12.充满爱的能量的自信和自尊，能够清理所有的阻碍。真正的宇宙之爱是解决一切问题的办法。为了使用爱的能量，那你一定要接触到你的真我，内在的自我，你的灵魂。那样你就能够创造出强大的光并且清楚的意识到你的价值和天赋，而再不必依赖他人的评判和肯定。
(Part 13)—You will not harm yourself and you will be true to yourself. You will use truly your heart and you will have SELF LOVE. The most important is the development of the heart. You have to eliminate everything that creates negative energy, depression or fear in your life.The best is to stay away from negative people who want to control, suppress or manipulate you.
13.你不会伤害自己并且你会真实的对待自己。你会真正的用心，拥有自爱。最重要的是心灵的发展。你必须清除掉所有的在你生命中产生负面能量的，令你沮丧或是恐惧的事物。最好的方式是远离那些想要控制，压抑或是操纵你的负面消极的人。
