REVERSE
逆转
We must be aware that momentum born of old habits and destructive behaviors might be momentum, but it’s momentum slammed into reverse.
我们一定要认识到，旧的习惯和破坏性的行为所产生的势头可以是巨大的，这个势头需要即刻逆转。
Bad habits can jeopardize your health, waste your energy and time, prevent you from accomplishing your goals, and interrupt your life. While most people would agree that these habits are bad, they still do them. But the situation is not hopeless.
坏习惯会损害你的健康状态，浪费你的精力和时间，阻碍你实现目标，扰乱你的生活。虽然大多数人们认同，产生这些习惯是坏的，他们仍然继续这样做。这样的局面并不是不可救药。
You Can’t Simply Eliminate a Bad Habit.
坏习惯不能轻而易举地消除。
To overcome a bad habit, it is crucial for you to recognize the cause of the bad habit. Maybe boredom and stress cause you to bite your nails, waste time on the Internet, or overspend on a shopping spree. A bad habit could also indicate a deeper problem, like a fear or limiting belief that causes you to hold on to something that is not good for you.
为了克服一个坏习惯，认识到坏习惯产生的原因是很重要的。也许出于无聊和压力，让你养成了咬指甲、在互联网上虚度光阴、或者是过度购物的习惯。一个坏习惯也可能暗示着存在更深层的问题，比如恐惧感或者限制性的理念，从而让你一直做对自己不利的事情。
The key to eliminating a bad habit is to replace it with a good one. Reverse the negative emotions/pattern to a positive energy. All of your habits are in your life for a reason. The benefits that come from a bad habit may be a way to cope with stress, they may be biological, or they may make you feel connected to the outside world.
消除一个坏习惯的关键在于，用一个好的习惯去替代。将负面的情绪/模式转变为正面的。你生活中存在的所有习惯都是有其能量层面的原因。坏习惯的‘好处’可能是你应对外界压力的一种方式，可能是生物层面的，或者是，这些习惯让你感觉与外界世界连接起来。
This frequency will inspire your subconsciousness to reverse the negative energy to a positive manifesting frequency.
这个图案的频率，会激活你的潜意识，让负面的能量逆转为正面的显化能量。
