内在炼金术
In this period of extreme outer chaos, it is very important that we strengthen our connection with our true (higher) self.
在这段外部世界陷入极端的日子里，加强与我们自己真正（更高）自我的连结非常重要。
For that purpose I will post some key meditations that can help us to achieve that.
为此，我在这里分享一些重要的冥想，帮助我们达成这一目标。
ATVOR meditation
ATVOR冥想
The Ascended Masters have developed this spiritual technology and it creates an advanced pillar of Light:
扬升大师开发出这种灵性科技，它可以创造一道先进的圣光光柱：
It is generated by a mothership above the Earth. It descends into your body and goes through the Agarthan network into the center of the planet.
它由驻扎在地球上空的母舰投射出。下降到你的身体，通过阿加森网格进入地球的中心。
Say the following invocation three times:
重复以下的祈请词三次：
I call upon the Pillar of Pure White Light to descend upon me and form around me.
我在此呼请纯净洁白的光柱降临并且包围我的身体。
I call upon the Presence of the I AM that I AM. I ask the Presence of the I AM that I AM to join and merge with me.
我在此呼请我是我所是的临在。我在此呼请我是我所是的临在进入并且融入我的身体。
Now, close your eyes. Visualize a pillar of pure white Light descending from the sky, going through you, to the center of the Earth. You are sitting in the pillar of Light.
现在，闭上你的双眼。观想来自天空中一道洁白明亮的光柱，穿越你的身体，到达地球的中心。你坐在这道光柱中间。
As you breathe in, you breathe in the brilliant white Light into your heart. As you breathe out, you breathe out the brilliant white Light from your heart. Keep breathing that brilliant white Light into your heart and out of your heart.
当你吸气的时候，你吸入洁白明亮的光进入你的心轮。当你吐气的时候，你从心轮呼出洁白明亮的光。保持这样的呼吸一段时间，让洁白明亮的光进入并你的心轮，并从你的心轮中发散出来。
Each time you breathe in that Light into your heart, you say “Ashtar Command” silently in your heart. With this breath technique, we are calling upon the presence of Ashtar command mothership into your energy field. Each time you breathe into your heart, be with the Ashtar command.
每次当你把洁白明亮的光吸入自己的心轮时，在自己的心中默念“阿斯塔指挥部”。通过这个呼吸技巧，你可以呼请阿斯塔指挥部母舰的临在进入你的能量场。每次当你把圣光带入自己的心轮时，与阿斯塔指挥部同在。
Each time you breathe out, radiate the Light back into the mothership.
每次当你吐气的时候，让心轮发射出的光回到母舰。
Keep breathing like this for a few moments.
保持这样的呼吸一段时间。
Slowly, once again, you begin to feel your physical body. Whenever you feel ready, open your eyes.
慢慢地，随着你的呼吸，你开始感受到自己的身体。当你感觉准备好的时候，睁开你的双眼。
The video for the ATVOR mediation is here:
ATVOR冥想的音频在这里：
https://www.youtube.com/watch?v=XtjE_aOOdIY
Meditation of Light
光之冥想
This meditation connects you with your higher self.
这个冥想把你跟自己的高我连结起来。
1. Make yourself comfortable. Watch your breath coming in and out. As you breathe in, you breathe in brilliant white Light. As you breathe out, you breathe out brilliant white Light.
1.让自己保持在舒适的状态。观察自己的呼吸。当你吸气的时候，吸入洁白明亮的光。当你吐气的时候，吐出洁白明亮的光。
2. Visualize your soul star chakra above your head lighting up with brilliant white Light. Visualize this brilliant white Light emanating in all directions.
2.观想你头顶上方的灵魂之星脉轮散发出洁白明亮的圣光。观想这道洁白明亮的光散发到四面八方。
3. Now, focus on the crown chakra on the top of your head. Visualize a brilliant white Light emanating from your crown chakra in all directions. You as a reincarnated being, invoke the presence of your soul, your higher self. From your crown chakra, you are calling the presence of your higher self by singing the sacred mantra OM. Now, your soul, your higher self responds by singing the mantra OM from the soul star chakra back to you.
3.现在，把注意力集中在你的顶轮。观想你的顶轮向四面八方发射出洁白明亮的圣光。你作为转世的存有，呼请你灵魂的临在，你的高我。通过唱诵神圣的OM之音，你从你的顶轮呼请你高我的临在。现在，通过唱诵神圣的OM之音，你的灵魂，你的更高自我从你的灵魂之星脉轮对你进行回应。
4. Then, you as a reincarnated being, sing the mantra OM again from your crown chakra to your higher self. And your soul, your higher self responds by singing the mantra OM back to you.
4.然后，作为转世的存在，你再次唱诵OM之音，从你的顶轮发送给你的高我。现在，通过OM之音，你的灵魂、你的高我对你进行回应。
Repeat this a few more times.
重复这个过程几次。
5. Slowly, you are aware of your physical body. You become aware of the sound surrounding you. And, whenever you are ready, open your eyes.
5.慢慢地你感受到自己的身体。你感受到自己周围的环境。当你准备好的时候，睁开你的双眼。
Causal Body Activation
因果体激活
With this meditation, you will connect to your causal body, as the meditation will lift your consciousness to the causal plane. That will help a lot in the coming months and years.
通过这个冥想，你会与自己的因果体连结起来。因为这个冥想会把你的意识提升到因果层。这对未来几个月和几年的时间里对你会有很大帮助。
1. Close your eyes. Watch your breath coming in and out. As you breathe in, you breathe in rainbow colored Light into your heart. As you breathe out, you breathe out rainbow colored Light from your heart into the surroundings. Keep breathing like that. Breathe in rainbow colored Light, and breathe out rainbow colored Light.
1.闭上你的双眼。观照你的呼吸。当你吸气的时候，你将彩红光吸入自己的心轮，当你吐气的时候，把彩虹色的光从你的心轮散发到四面八方。保持这样的呼吸。吸入彩虹色的光，呼出彩虹色的光。
2. As you are breathing like that, you begin to realize that you are surrounded by rainbow colored energy. That is your Rainbow body, and that rainbow colored Light is your Causal body. Keep this rainbow colored Light in your heart and keep breathing this rainbow colored Light out to your energy field. Keep breathing like that.
2.当你这样呼吸的时候，你开始意识到，你自己被彩虹色的能量包围着。这就是你的虹光身，这彩虹色的圣光就是你的因果体。让你的心轮保持着猜啊红色的圣光，持续地呼出彩红光到你的能量场之中。保持这样的呼吸。
3. Then, sing the following mantra a few times to activate the Causal body:
3.然后，唱诵下面的六字大明咒几次，来激活因果体：
“Om mani padme hum”
4. Then, slowly become aware of your surroundings, and whenever you feel right, you can open your eyes.
4. 接下来，慢慢地觉察到自己周围的环境。当你感觉准备好的时候，你就可以睁开双眼。
Forgiveness protocol
原谅法则
This protocol will help you releasing past grudges and resentments. Please repeat the following mantra three times:
这个法则会帮助你释放过去的怨恨和不满。请重复下面的祈请词三次：
“I decree and command to release all my conflicts with myself, with my parents, with my children (if you have them), with my partner (if you have one), with my friends, with Lightworkers, and with all other people. I decide forgiveness”
“我宣告并且下令，释放我与自己、父母、我的孩子（如果你有孩子的话）、我的伴侣（如果你有伴侣的话）、我的朋友、以及与光之工作者和所有他人之间的所有冲突。我决定宽恕。”
Then, close your eyes. Visualize the Violet flame coming from the sky, going through you, releasing all the conflicts. Throw every conflict into the Violet flame and let it go.
现在，闭上你的双眼。观想紫罗兰火焰从天而降，穿越你的身体，释放所有的冲突。把所有的冲突都扔进紫罗兰火焰中，选择释放。
Whenever you are ready, open your eyes.
当你感觉准备好的时候，睁开你的双眼。
There are other meditation that can help you.
这里还有其他冥想也可以帮助到你。
You can invoke the pink healing light of angel EELA from Sirius:
你可以呼请来自天狼星的天使EELA的粉红光疗愈能量：
You can connect with your twin soul:
你可以与自己的双生灵魂连结：
https://www.youtube.com/playlist?list=PL-ujIE4tLGbFhjI10u5Cm_RLoxA8mczbv
You can connect with Agartha:
你可以与阿加森连结：
https://www.welovemassmeditation.com/2024/06/emerald-agartha-meditation.html
https://www.youtube.com/playlist?list=PL-ujIE4tLGbHxT2MMr8CjTXVyfXatNvb7
https://icacc.substack.com/p/my-experience-with-extraterrestrials
You can develop compassion:
你可以培养你的慈悲之心：
https://agnvegglobal.blogspot.com/2021/10/compassion.html
You can expand your consciousness beyond duality:
你可以拓展自己的意识状态超越二元对立：
https://www.youtube.com/watch?v=gnd7E92UPFc
https://www.youtube.com/watch?v=60JhiRYKwbU
You can receive a remote healing at the time of the full moon:
你可以参与到满月期间的远程疗愈：
https://www.golden-ages.org/2016/12/23/monthly-ascended-masters-stellar-healing-rays-remote-healing/
You can receive a healing in a Tachyon chamber:
你可以去体验超光速粒子舱：
https://tachyonis.org/Chamber.html
You can use Pleiadian healing protocols:
你可以使用昴宿星疗愈协议：
https://www.welovemassmeditation.com/p/pleiadian-protocols.html
You can heal the trauma of the fall of Atlantis:
你可以疗愈亚特兰蒂斯陨落的创伤：
https://www.welovemassmeditation.com/2024/10/decree-to-release-fall-of-atlantis.html
If you practice the above meditations, it will be much easier for you to raise your vibration enough to go beyond the attack frequency where the dark forces operate:
如果你练习以上的冥想，你会更容易提升你的振动频率，超越黑暗势力运作的攻击频率范围：
https://earthdragonchronicles.blogspot.com/2022/08/how-to-defend-yourself-from-dark-forces.html
To remove anomaly and to increase protection, you can also use the following device, developed by the Dragons:
你可以使用由龙族研发的以下科技，来移除主要异常，增加自己的保护：
https://www.light-mandalas.com/en/holistic-healing-tools/mandala-violet-shield
I was able to arrange a discount for the readers of my blog. If you wish to buy it, you can enter the discount code COBRA when you make your purchase:
我为本博客的读者安排了折扣价格。若是你想要购买，你可以在购买时输入折扣代码COBRA:
Victory of the Light!
光的胜利！
原文：https://2012portal.blogspot.com/2024/10/inner-alchemy.html
